Buttery Pecan Bites

Updated: Jul 8

Gluten Free Dairy Free Keto Low Carb Grain Free Paleo


Wowza, just like pecan pie! So very delicious and satisfying without the large sugar load of actual pie. Inspired by Emily @PrettyPies


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Prep 5 min

Total 15 min


INGREDIENTS

1 ½ cup pecans*, toasted

1/4 cup unsweetened coconut

2T sprouted ground flax

2 T grass fed butter or ghee for dairy free

1/4 cup golden monkfruit

1/4 teaspoon Reishi (optional)

Pinch of pink salt


Toast pecans in skillet or toaster oven until fragrant and crispy. Watch carefully as they can burn quickly.

Add all ingredients to food processor and blend till it reaches your desired texture.

Pack dough firmly into round balls and freeze.


I always recommend soaking the pecans for 6 hours in purified water. Do not sprout. Place in dehydrator, following your machines directions. Store in freezer till ready to use.


0 Glycemic Load KETO GRADE A














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